Moringa, often referred to as the “Miracle Tree,” has been hailed for its remarkable health benefits and wide-ranging applications. In this article, we delve into the incredible potential of Moringa, focusing on its role in disease treatment and prevention, particularly in the areas of antibiosis and cancer prevention, as explored by Dr. Fahey and the …
Gingko Biloba, a centuries-old remedy, has found its way into the modern world of wellness. Its reputation as a cognitive enhancer and overall health supporter has stood the test of time. In this comprehensive exploration, we delve into the multifaceted benefits of Gingko Biloba, unlocking the potential it holds for enhancing cognitive health and overall …
In the world of natural remedies and holistic wellness, medicinal mushrooms have gained immense popularity for their potential health benefits. Among the vast array of fungi, three stand out as true powerhouses: Reishi, Chaga, and Lion’s Mane. In this article, we’ll explore the remarkable properties of these mushrooms and how they can enhance your overall …
In today’s fast-paced world, stress seems to be an unwelcome companion in our daily lives, affecting our physical and emotional well-being. Finding a reliable solution to combat stress and restore balance is crucial, and Ashwagandha (Withania somnifera) emerges as a powerful natural ally on this journey. In this article, we’ll explore the incredible qualities of …
Peptic ulcers, often a source of discomfort and pain, affect millions of individuals worldwide. These open sores that form on the inner lining of the stomach, small intestine, or esophagus can be disruptive to one’s daily life. While conventional medical treatments are available, exploring natural and herbal remedies can provide an alternative path to relief. …
Introduction Migraines are more than just headaches; they are debilitating neurological episodes characterized by severe throbbing pain, often accompanied by nausea, vomiting, and sensitivity to light and sound. While modern medicine provides various treatments for migraines, some individuals seek alternative approaches to alleviate their symptoms and reduce the frequency of attacks. Herbal remedies, rooted in …
Introduction Gout is a painful and debilitating form of arthritis that affects millions of people worldwide. It is characterized by sudden and severe attacks of joint pain, most commonly in the big toe. While modern medicine offers various treatments for gout, some individuals seek alternative approaches to alleviate symptoms and prevent future flare-ups. Herbal remedies, …
Introduction Epilepsy, a neurological disorder characterized by recurrent, unprovoked seizures, affects millions of individuals worldwide. While conventional medicine provides various treatments to control seizures, some seek alternative approaches to complement their therapy. Herbal remedies, with a centuries-long history of use in alleviating epilepsy symptoms and promoting overall well-being, are a notable avenue worth exploring. In …
Introduction Sinusitis, a common condition, can bring about uncomfortable symptoms that affect your daily life. While modern medicine offers various treatments, some individuals seek alternative approaches for relief. Herbal remedies have been used for centuries to alleviate sinusitis symptoms and promote sinus health. In this article, we’ll explore the causes of sinusitis, delve into historical …
Introduction Depression is a pervasive mental health condition that affects millions of people worldwide. It can be an overwhelming and debilitating experience, impacting every aspect of a person’s life. While conventional treatments for depression, such as therapy and medication, are essential, some individuals seek alternative approaches to complement their treatment. One such alternative is the …
Herbs: Buchu (Barosma betulina), cornsilk (Zea mays), marshmallow (Althaea officinalis)
Remedy: Make an infusion with 5 g of each herb to 3 cups (750 ml) of water. Divide into 4 doses and drink throughout the day.
Option: Substitute juniper (Juniperus communis) or goldenrod (Solidago virgaurea) for buchu.
Herb: Bilberry (Vaccinium myrtillus)
Remedy: Make a decoction of the berries and drink 1 2/3–2 1/3 cups (450–600 ml) a day.
Tip: Cranberry juice may be substituted for bilberry decoction.
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Herbs: Garlic (Allium sativum), echinacea (Echinacea spp.)
Remedy: Take either or both herbs in capsule or tablet form.
Note: Take in addition to other remedies.
Caution: Do not take juniper or buchu during pregnancy.
General Remedies
Herbs: St. John’s wort (Hypericum perforatum), lavender (Lavandula officinalis), clove (Eugenia caryophyllata)
Remedy: Apply neat St. John’s wort infused oil to painful areas, or add 20 drops each of clove and lavender essential oil to 2 tbsp plus 2 tsp (50 ml) of St. John’s wort infused oil and then apply every 2–3 hours as required.
Herb: Peppermint (Mentha x piperita)
Remedy: Make an infusion with 25 g of herb to 3 cups (750 ml) of water and bathe the affected area. Alternatively, dilute 20 drops of essential oil in 2 tbsp plus 2 tsp (50 ml) of carrier oil and gently massage into the painful area.
Caution: Do not use on children under 5.
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Head Pain
Herb: Clove (Eugenia caryophyllata)
Remedy: Mix 1⁄2 tsp of powder with water to make a thick paste and apply to the head.
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Toothache
Herb: Clove (Eugenia caryophyllata)
Remedy: Chew a clove or rub 1–2 drops of neat essential oil onto the affected tooth 2–3 times a day for up to 3 days.
