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gingko biloba
Herbs

Exploring the Benefits of Gingko Biloba

Gingko Biloba, a centuries-old remedy, has found its way into the modern world of wellness. Its reputation as a cognitive enhancer and overall health supporter has stood the test of time. In this comprehensive exploration, we delve into the multifaceted benefits of Gingko Biloba, unlocking the potential it holds for enhancing cognitive health and overall …

Disease Herbs

Avascular necrosis: a herbal approach

Avascular necrosis occurs when the blood supply to a bone is disrupted, leading to the death of bone tissue. This can be caused by a number of factors, including trauma, alcohol use, corticosteroid use, and certain medical conditions such as lupus and sickle cell anemia. In the early stages of avascular necrosis, there may be …

Herbs

Herbs to Avoid During Pregnancy

Herbs have been used for centuries to treat a variety of health conditions, but some herbs can have harmful effects during pregnancy. It’s important for expectant mothers to be aware of the herbs to avoid during pregnancy, to protect the health and well-being of both themselves and their unborn child. One of the herbs to …

Urinary Infections

Herbs: Buchu (Barosma betulina), cornsilk (Zea mays), marshmallow (Althaea officinalis)

Remedy: Make an infusion with 5 g of each herb to 3 cups (750 ml) of water. Divide into 4 doses and drink throughout the day.

Option: Substitute juniper (Juniperus communis) or goldenrod (Solidago virgaurea) for buchu.


Herb: Bilberry (Vaccinium myrtillus)

Remedy: Make a decoction of the berries and drink 1 2/3–2 1/3 cups (450–600 ml) a day.
Tip: Cranberry juice may be substituted for bilberry decoction.

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Herbs: Garlic (Allium sativum), echinacea (Echinacea spp.)

Remedy: Take either or both herbs in capsule or tablet form.

Note: Take in addition to other remedies.
Caution: Do not take juniper or buchu during pregnancy.

Neuralgia

General Remedies
Herbs: St. John’s wort (Hypericum perforatum), lavender (Lavandula officinalis), clove (Eugenia caryophyllata)

Remedy: Apply neat St. John’s wort infused oil to painful areas, or add 20 drops each of clove and lavender essential oil to 2 tbsp plus 2 tsp (50 ml) of St. John’s wort infused oil and then apply every 2–3 hours as required.

Herb: Peppermint (Mentha x piperita)

Remedy: Make an infusion with 25 g of herb to 3 cups (750 ml) of water and bathe the affected area. Alternatively, dilute 20 drops of essential oil in 2 tbsp plus 2 tsp (50 ml) of carrier oil and gently massage into the painful area.

Caution: Do not use on children under 5.

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Head Pain
Herb: Clove (Eugenia caryophyllata)
Remedy: Mix 1⁄2 tsp of powder with water to make a thick paste and apply to the head.

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Toothache
Herb: Clove (Eugenia caryophyllata)
Remedy: Chew a clove or rub 1–2 drops of neat essential oil onto the affected tooth 2–3 times a day for up to 3 days.