Bronchitis

Eucalyptus steam inhalation:

Ingredients:

• 1-2 drops of eucalyptus essential oil
• 1 large bowl of hot water
• A towel

Directions:

1. Boil a large bowl of water and add 1-2 drops of eucalyptus essential oil.
2. Place the bowl on a stable surface and sit down.
3. Cover your head and the bowl with a towel, creating a tent-like structure.
4. Close your eyes and inhale the steam deeply for 5-10 minutes.
5. Repeat this process 2-3 times per day.

Licorice root and ginger tea:

Ingredients:

• 1 tsp dried licorice root
• 1 tsp dried ginger
• 2 cups of water

Directions:

1. Add 1 tsp of dried licorice root and 1 tsp of dried ginger to a pot with 2 cups of water.
2. Bring the mixture to a boil, then reduce the heat and let it simmer for 10-15 minutes.
3. Strain the tea and drink it while it’s still warm.
4. Drink this tea 2-3 times per day.

Mullein leaf infusion:

Ingredients:

• 1-2 tsp dried mullein leaves
• 1 cup of boiling water

Directions:

1. Add 1-2 tsp of dried mullein leaves to a cup of boiling water.
2. Cover the cup and let it steep for 10-15 minutes.
3. Strain the mixture and drink the infusion while it’s still warm.
4. Drink this infusion 2-3 times per day.