Lupus is an autoimmune disease that causes inflammation and damage to various body tissues, including skin, joints, kidneys, and organs.
- Turmeric and Ginger Tea: Turmeric and ginger have natural anti-inflammatory properties and can help reduce inflammation associated with lupus. To make this tea, simply boil water and add 1 tsp of turmeric and 1 tsp of grated ginger. Let the mixture steep for 10-15 minutes and strain. Drink 1-2 cups of this tea daily.
- Dandelion Root Tea: Dandelion root has been used as a natural remedy for lupus due to its anti-inflammatory properties. It can help reduce inflammation and pain associated with lupus. To make this tea, add 1 tsp of dried dandelion root to boiling water and let it steep for 10-15 minutes. Strain and drink 1-2 cups of this tea daily.
- Cat’s Claw: Cat’s claw is a traditional herb that has been used to treat various conditions, including lupus. It has anti-inflammatory and immunomodulatory properties, which can help reduce inflammation and regulate the immune system. The recommended dosage for cat’s claw is 20-60 mg per day.