Premenstrual syndrome (PMS) is a common condition that affects up to 75% of women during their reproductive years. It is characterized by a range of physical and emotional symptoms that occur in the days or weeks leading up to menstruation. The symptoms of PMS can vary from woman to woman, but some of the most …
Menopause is a natural biological process that marks the end of a woman’s reproductive life. It occurs when a woman’s ovaries stop producing eggs, and her levels of estrogen and progesterone hormones decrease. The transition to menopause can be challenging, and many women experience symptoms that can impact their quality of life. Fortunately, there are …
Weight loss recipes available in lifetime members area. Weight loss is a topic that is often discussed but not fully understood. While many people strive to lose weight, the reasons behind weight gain can be complex and multi-faceted. Understanding the science of weight loss and incorporating natural herbs into your routine can help you achieve …
Graves’ disease is an autoimmune disorder that affects the thyroid gland, causing it to produce too much thyroid hormone. This can lead to a range of symptoms, including weight loss, irritability, tremors, and heat intolerance. While conventional treatments for Graves’ disease include medications and surgery, some people turn to herbal treatments to help manage their …
Jump to Cancer Treatment Directory (lifetime membership required) Cancer is a serious and often life-threatening illness that affects millions of people worldwide. While conventional cancer treatments like chemotherapy, radiation, and surgery have been successful in many cases, there are also alternative treatments that have been used for decades and have gained popularity in recent years. …
Diets have been a part of human culture for thousands of years. The word “diet” comes from the Greek word “diata” which means “way of life.” Today, diets are used for a variety of reasons such as weight loss, improved health, and managing chronic diseases. In this article, we will explore the origins of diets, …
Crohn’s Disease is a chronic inflammatory bowel disease (IBD) that affects the digestive system, causing inflammation in any part of the digestive tract from the mouth to the anus. The exact cause of Crohn’s disease is still unknown, but it is believed to be a combination of genetic and environmental factors. The current treatment methods …
Erectile dysfunction, also known as ED, is a common issue that affects many men. It is defined as the inability to achieve or maintain an erection sufficient for satisfactory sexual activity. While ED can be an embarrassing and difficult issue to talk about, it is important to know that it is a treatable condition. The …
Avascular necrosis occurs when the blood supply to a bone is disrupted, leading to the death of bone tissue. This can be caused by a number of factors, including trauma, alcohol use, corticosteroid use, and certain medical conditions such as lupus and sickle cell anemia. In the early stages of avascular necrosis, there may be …
Herbs have been used for centuries to treat a variety of health conditions, but some herbs can have harmful effects during pregnancy. It’s important for expectant mothers to be aware of the herbs to avoid during pregnancy, to protect the health and well-being of both themselves and their unborn child. One of the herbs to …
Herbs: Buchu (Barosma betulina), cornsilk (Zea mays), marshmallow (Althaea officinalis)
Remedy: Make an infusion with 5 g of each herb to 3 cups (750 ml) of water. Divide into 4 doses and drink throughout the day.
Option: Substitute juniper (Juniperus communis) or goldenrod (Solidago virgaurea) for buchu.
Herb: Bilberry (Vaccinium myrtillus)
Remedy: Make a decoction of the berries and drink 1 2/3–2 1/3 cups (450–600 ml) a day.
Tip: Cranberry juice may be substituted for bilberry decoction.
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Herbs: Garlic (Allium sativum), echinacea (Echinacea spp.)
Remedy: Take either or both herbs in capsule or tablet form.
Note: Take in addition to other remedies.
Caution: Do not take juniper or buchu during pregnancy.
General Remedies
Herbs: St. John’s wort (Hypericum perforatum), lavender (Lavandula officinalis), clove (Eugenia caryophyllata)
Remedy: Apply neat St. John’s wort infused oil to painful areas, or add 20 drops each of clove and lavender essential oil to 2 tbsp plus 2 tsp (50 ml) of St. John’s wort infused oil and then apply every 2–3 hours as required.
Herb: Peppermint (Mentha x piperita)
Remedy: Make an infusion with 25 g of herb to 3 cups (750 ml) of water and bathe the affected area. Alternatively, dilute 20 drops of essential oil in 2 tbsp plus 2 tsp (50 ml) of carrier oil and gently massage into the painful area.
Caution: Do not use on children under 5.
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Head Pain
Herb: Clove (Eugenia caryophyllata)
Remedy: Mix 1⁄2 tsp of powder with water to make a thick paste and apply to the head.
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Toothache
Herb: Clove (Eugenia caryophyllata)
Remedy: Chew a clove or rub 1–2 drops of neat essential oil onto the affected tooth 2–3 times a day for up to 3 days.
