Listen to your body

Listen to your body

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Parkinson’s Disease

Mucuna pruriens, ashwagandha, and ginkgo biloba are commonly used in traditional medicine to support brain function and alleviate symptoms of Parkinson’s disease. Coconut oil is also believed to have potential benefits for brain health due to its high concentration of medium-chain triglycerides.

Here’s a possible formula that could be helpful in treating Parkinson’s disease using these herbs:

Ingredients:

  • Mucuna pruriens powder: 500mg
  • Ashwagandha powder: 500mg
  • Ginkgo biloba extract: 120mg
  • Coconut oil: 1 tablespoon
  • Honey (optional): 1 teaspoon

Directions:

  1. Mix the Mucuna pruriens and ashwagandha powders in a small bowl.
  2. Add the ginkgo biloba extract and coconut oil and mix well.
  3. If desired, add a teaspoon of honey for sweetness.
  4. Consume the mixture once a day with a meal, or as directed by a healthcare professional.
Urinary Infections

Herbs: Buchu (Barosma betulina), cornsilk (Zea mays), marshmallow (Althaea officinalis)

Remedy: Make an infusion with 5 g of each herb to 3 cups (750 ml) of water. Divide into 4 doses and drink throughout the day.

Option: Substitute juniper (Juniperus communis) or goldenrod (Solidago virgaurea) for buchu.

Herb: Bilberry (Vaccinium myrtillus)

Remedy: Make a decoction of the berries and drink 1 2/3–2 1/3 cups (450–600 ml) a day.
Tip: Cranberry juice may be substituted for bilberry decoction.

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Herbs: Garlic (Allium sativum), echinacea (Echinacea spp.)

Remedy: Take either or both herbs in capsule or tablet form.

Note: Take in addition to other remedies.
Caution: Do not take juniper or buchu during pregnancy.

OK
Neuralgia

General Remedies
Herbs: St. John’s wort (Hypericum perforatum), lavender (Lavandula officinalis), clove (Eugenia caryophyllata)

Remedy: Apply neat St. John’s wort infused oil to painful areas, or add 20 drops each of clove and lavender essential oil to 2 tbsp plus 2 tsp (50 ml) of St. John’s wort infused oil and then apply every 2–3 hours as required.

Herb: Peppermint (Mentha x piperita)

Remedy: Make an infusion with 25 g of herb to 3 cups (750 ml) of water and bathe the affected area. Alternatively, dilute 20 drops of essential oil in 2 tbsp plus 2 tsp (50 ml) of carrier oil and gently massage into the painful area.

Caution: Do not use on children under 5.

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Head Pain
Herb: Clove (Eugenia caryophyllata)
Remedy: Mix 1⁄2 tsp of powder with water to make a thick paste and apply to the head.

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Toothache
Herb: Clove (Eugenia caryophyllata)
Remedy: Chew a clove or rub 1–2 drops of neat essential oil onto the affected tooth 2–3 times a day for up to 3 days.

OK
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