Here’s a recipe for a weight loss infusion that combines the power of green tea, cinnamon, and fenugreek to help support weight loss efforts:
Ingredients:
- 1 green tea bag
- 1 cinnamon stick
- 1 tsp of fenugreek seeds
- 4 cups of water
Instructions:
- In a small pot, bring 4 cups of water to a boil.
- Add the green tea bag, cinnamon stick, and fenugreek seeds to the pot.
- Reduce heat and let simmer for 5-10 minutes.
- Strain the mixture into a cup.
- Enjoy warm or let it cool and enjoy as iced tea.
For a weight loss decoction, here’s a recipe that includes Garcinia Cambogia:
Ingredients:
- 1 tsp of Garcinia Cambogia powder
- 2 cups of water
Instructions:
- In a small pot, bring 2 cups of water to a boil.
- Add 1 tsp of Garcinia Cambogia powder to the pot.
- Reduce heat and let simmer for 10-15 minutes.
- Strain the mixture into a cup.
- Enjoy warm.
Note: It is important to consult with a healthcare professional before starting any new regimen, including herbal remedies. Additionally, herbs may have potential side effects or interact with certain medications, so it is important to research and understand any potential risks before consuming them.
