Weight Loss – Treatment

Here’s a recipe for a weight loss infusion that combines the power of green tea, cinnamon, and fenugreek to help support weight loss efforts:

Ingredients:

  • 1 green tea bag
  • 1 cinnamon stick
  • 1 tsp of fenugreek seeds
  • 4 cups of water

Instructions:

  1. In a small pot, bring 4 cups of water to a boil.
  2. Add the green tea bag, cinnamon stick, and fenugreek seeds to the pot.
  3. Reduce heat and let simmer for 5-10 minutes.
  4. Strain the mixture into a cup.
  5. Enjoy warm or let it cool and enjoy as iced tea.

For a weight loss decoction, here’s a recipe that includes Garcinia Cambogia:

Ingredients:

  • 1 tsp of Garcinia Cambogia powder
  • 2 cups of water

Instructions:

  1. In a small pot, bring 2 cups of water to a boil.
  2. Add 1 tsp of Garcinia Cambogia powder to the pot.
  3. Reduce heat and let simmer for 10-15 minutes.
  4. Strain the mixture into a cup.
  5. Enjoy warm.

Note: It is important to consult with a healthcare professional before starting any new regimen, including herbal remedies. Additionally, herbs may have potential side effects or interact with certain medications, so it is important to research and understand any potential risks before consuming them.

Urinary Infections

Herbs: Buchu (Barosma betulina), cornsilk (Zea mays), marshmallow (Althaea officinalis)

Remedy: Make an infusion with 5 g of each herb to 3 cups (750 ml) of water. Divide into 4 doses and drink throughout the day.

Option: Substitute juniper (Juniperus communis) or goldenrod (Solidago virgaurea) for buchu.


Herb: Bilberry (Vaccinium myrtillus)

Remedy: Make a decoction of the berries and drink 1 2/3–2 1/3 cups (450–600 ml) a day.
Tip: Cranberry juice may be substituted for bilberry decoction.

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Herbs: Garlic (Allium sativum), echinacea (Echinacea spp.)

Remedy: Take either or both herbs in capsule or tablet form.

Note: Take in addition to other remedies.
Caution: Do not take juniper or buchu during pregnancy.

Neuralgia

General Remedies
Herbs: St. John’s wort (Hypericum perforatum), lavender (Lavandula officinalis), clove (Eugenia caryophyllata)

Remedy: Apply neat St. John’s wort infused oil to painful areas, or add 20 drops each of clove and lavender essential oil to 2 tbsp plus 2 tsp (50 ml) of St. John’s wort infused oil and then apply every 2–3 hours as required.

Herb: Peppermint (Mentha x piperita)

Remedy: Make an infusion with 25 g of herb to 3 cups (750 ml) of water and bathe the affected area. Alternatively, dilute 20 drops of essential oil in 2 tbsp plus 2 tsp (50 ml) of carrier oil and gently massage into the painful area.

Caution: Do not use on children under 5.

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Head Pain
Herb: Clove (Eugenia caryophyllata)
Remedy: Mix 1⁄2 tsp of powder with water to make a thick paste and apply to the head.

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Toothache
Herb: Clove (Eugenia caryophyllata)
Remedy: Chew a clove or rub 1–2 drops of neat essential oil onto the affected tooth 2–3 times a day for up to 3 days.

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